Easy Main, Side and Salad Recipes That Will Keep You Satisfied As You Slim Down
Looking for a bit of inspiration to get to your healthy, optimum weight?
Ready to get off the diet-weight loss train of "no-this, eat only that, count everything and make special foods that you'd never eat otherwise?
Need a list of go-to recipes that aren't "diet" food but simple from scratch recipes you and your whole family will love?
20 Main Dish Recipes + 18 Side Dishes
- Photo for every recipe
- Nutrition for every recipe
- My weight loss story plus tips & tricks
- Updated tips for ages 50+
- Resource section with meal plan helps